Lets compare vitamin content per 5 ounces of Unenriched Bleached 15% Protein White (industrial) Wheat Flour vs Millet Flour:
Millet flour contains 2.1 times more Vitamin B1, 5 times more Vitamin B3, 3 times more Vitamin B5, 8.3 times more Vitamin B6 and 1.4 times more Vitamin B9 than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
Both Unenriched Bleached 15% Protein White (industrial) Wheat Flour and Millet flour have similar amounts of Vitamin B2 per 5 oz.
Both Unenriched Bleached 15% Protein White (industrial) Wheat Flour as well as Millet flour have insufficient amounts of Vitamin C, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Unenriched Bleached 15% Protein White (industrial) Wheat Flour vs Millet Flour:
Unenriched Bleached 15% Protein White (industrial) Wheat Flour has 1.2 times more Calcium than Millet flour.
While Millet flour contains 2.7 times more Copper, 3.1 times more Iron, 3.1 times more Magnesium, 1.8 times more Manganese, 2.2 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
Both Unenriched Bleached 15% Protein White (industrial) Wheat Flour and Millet flour have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Unenriched Bleached 15% Protein White (industrial) Wheat Flour has 1.4 times more Protein than Millet flour.
While Millet flour contains 3 times more Fat, 2 times more Saturated Fat, 2.6 times more Omega 3, 3.7 times more Omega 6, 1.8 times more Sugars and 1.5 times more Fiber than Unenriched Bleached 15% Protein White (industrial) Wheat Flour.
Both Unenriched Bleached 15% Protein White (industrial) Wheat Flour and Millet flour have similar amounts of Energy and Carbohydrate per 5 oz.
Both Unenriched Bleached 15% Protein White (industrial) Wheat Flour as well as Millet flour have insufficient amounts of Fructose, Glucose and Sucrose in 5 oz.