Plant Nutrients DB
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100 g100 kcal
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Cereals
CornstarchCornstarch0.050.269138100.900.0100.038.3
Tapioca PearlsDry Tapioca Pearls0.020.1988.73583.350.900.010011
Corn BranCrude Corn Bran0.928.3685.622407900.130.010.414.7
Dry Rice NoodlesRice noodles, dry0.565.95803640.121.600.150.030.1212
Rice FlourUnenriched White Rice Flour1.425.95803660.122.400.390.070.3112
Barley Malt flourBarley malt flour1.8410783610.87.100.390.10.868.2
Raw Pearled BarleyBarley, pearled, raw1.169.977.73520.815.600.240.060.5110
Dry CouscousCouscous, dry0.6412.877376NA500.120.010.248.56
CornmealWhole-grain Yellow Cornmeal3.68.1773620.647.300.510.051.610
Light Rye FlourRye flour, light1.339.876.73570.93800.150.080.511
Whole Sorghum FlourWhole-grain Sorghum Flour3.348.4376.63591.946.6NA0.530.061.3410
Brown Rice FlourRice flour, brown2.787.23763630.664.600.560.040.9512
Long-grain Brown RiceRaw Long-grain Brown Rice3.27.54763670.663.600.590.030.9712
Brown RiceRaw Medium-grain Brown Rice2.687.576362NA3.400.540.040.9212
Hard white WheatWheat, hard white1.711763420.411200.280.040.729.57
BulgurDry Bulgur1.3312763420.4112.500.230.020.529
RyeRye grain1.6310763380.981500.20.110.6610.6

Macronutrients in Top 30 Cereals with the highest Carbohydrate content per 100g

In the above table you can find and compare the amount of macronutrients in all cereals , sorted by Max Amount of Carbohydrate per 100 grams.

Top 5 cereals with max amount of carbohydrate per 100 grams are:

  1. Cornstarch
  2. Dry Tapioca Pearls
  3. Crude Corn Bran
  4. Raw Unenriched Glutinous White Rice
  5. Dry parboiled enriched Long-grain White Rice