Plants Nutrients DB

Plant Nutrients DB
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Frequent Foods

Baked Potatoes
Broccoli
Spinach
Dry Quick Oats
Raw Quinoa

Food Title

grams 0 kcal

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food namegramskcal
Empty
0 kcal

Vitamins

RDA for Men 19-30 years
Vitamin A0 μg
0%
Thiamine0 mg
0%
Vitamin C0 mg
0%
Vitamin D0 IU
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Folate0 μg
0%

Minerals

RDA for Men 19-30 years
Calcium0 mg
0%
Copper0 mg
0%
Fluoride0 mg
0%
Iron0 mg
0%
Magnesium0 mg
0%
Manganese0 mg
0%
Potassium0 mg
0%
Selenium0 μg
0%
Sodium0 mg
0%
Zinc0 mg
0%

Macros

RDA for Men 19-30 years
Fat0 g
0%
Protein0 g
0%
Energy0 kcal
0%
Sugars0 g
0%
Fiber0 g
0%
Omega 30 g
0%
Omega 60 g
0%
Water0 g
0%