Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Raw AmaranthUncooked Amaranth Grain00.120.20.920.5904.201.2082
Wheat SproutsSprouted Wheat00.230.163.10.2702.60NANA38
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.064.50.33NA0.8NA0.56.425
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.238
White Canned HominyHominy, canned, white000.010.030.0100.300.050.21

Vitamins in Top 5 Cereals with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in all cereals , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 cereals with max amount of vitamin c per 100 grams are:

  1. Uncooked Amaranth Grain
  2. Sprouted Wheat
  3. Whole-grain Sorghum Flour
  4. Barley malt flour
  5. White Canned Hominy