Raw AmaranthUncooked Amaranth Grain00.120.20.921.460.59NA8204.201.20
Wheat SproutsSprouted Wheat00.230.163.10.950.27NA3802.60NANA
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
White Canned HominyHominy, canned, white00.0030.0060.0330.150.005NA100.300.050.2
Vitamins in Top 5 Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 100 grams.
Top 5 cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy