Comparing Nutrients in 1 pound
SILK Nog, soymilkVS SILK Chai, soymilk
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of SILK Nog, soymilk vs SILK Chai, soymilk:- SILK Chai, soymilk contains more Vitamin B2, more Vitamin B9, more Vitamin B12 and more Vitamin D than SILK Nog, soymilk.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin C in 1 lb.
Comparing minerals per 1 pound for SILK Nog, soymilk vs SILK Chai, soymilk:- SILK Nog, soymilk has 1.5 times more Sodium than SILK Chai, soymilk.
- While SILK Chai, soymilk contains 7.7 times more Calcium, 1.5 times more Iron and more Zinc than SILK Nog, soymilk.
- Both SILK Nog, soymilk and SILK Chai, soymilk have similar amounts of Potassium and Water per 1 lb.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Magnesium and Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:- SILK Nog, soymilk has 1.4 times more Energy, 1.6 times more Carbohydrate and 1.7 times more Sugars than SILK Chai, soymilk.
- Both SILK Nog, soymilk and SILK Chai, soymilk have similar amounts of Fat and Protein per 1 lb.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 1 lb.
Compare more foods per 1 lb: