Plant Nutrients DB
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100 g100 kcal
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NattoNatto00.160.1900.1301300.01238
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.6525
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.226482
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625
French BeansRaw French Beans00.540.222.10.404.60NANA399
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.2219394
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.6394
LentilsRaw Lentils20.870.212.60.5404.500.495479
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
MothbeansRaw Mothbeans20.560.092.80.37040NANA649
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824
Canned CowpeasCanned Common CowpeasNA0.080.070.350.0502.70NANA51
Tofu YogurtTofu yogurt20.060.020.240.0202.500.313.56
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.121615

Vitamins in Top 30 Legumes with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 legumes with max amount of vitamin c per 100 grams are:

  1. SILK Banana-Strawberry soy yogurt
  2. SILK Black Cherry soy yogurt
  3. SILK Blueberry soy yogurt
  4. SILK Key Lime soy yogurt
  5. SILK Peach soy yogurt