Comparing Nutrients in 14 ounces
SILK Nog, soymilkVS SILK Chai, soymilk
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of SILK Nog, soymilk vs SILK Chai, soymilk:- SILK Chai, soymilk contains more Vitamin B2, more Vitamin B9, more Vitamin B12 and more Vitamin D than SILK Nog, soymilk.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin C in 14 oz.
Comparing minerals per 14 ounces for SILK Nog, soymilk vs SILK Chai, soymilk:- SILK Nog, soymilk has 1.5 times more Sodium than SILK Chai, soymilk.
- While SILK Chai, soymilk contains 7.7 times more Calcium, 1.5 times more Iron and more Zinc than SILK Nog, soymilk.
- Both SILK Nog, soymilk and SILK Chai, soymilk have similar amounts of Potassium and Water per 14 oz.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Magnesium and Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:- SILK Nog, soymilk has 1.4 times more Energy, 1.6 times more Carbohydrate and 1.7 times more Sugars than SILK Chai, soymilk.
- Both SILK Nog, soymilk and SILK Chai, soymilk have similar amounts of Fat and Protein per 14 oz.
- Both SILK Nog, soymilk as well as SILK Chai, soymilk have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 14 oz.
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