Plant Nutrients DB
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100 g100 kcal
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Chocolate SoymilkUnfortified Chocolate Soymilk00.020.260.510.080.71.700.01311
Cooked TempehTempeh, cookedNA0.050.362.140.20.14NA0NANA21
MisoMiso40.10.230.910.20.08000.012919
TempehTempeh00.080.362.640.220.0800NANA24

Vitamins in Top 6 Legumes with the highest Vitamin B12 content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin B12 per 100 grams.

Top 5 legumes with max amount of vitamin b12 per 100 grams are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Unfortified Chocolate Soymilk
  4. Cooked Tempeh
  5. Miso