Plant Nutrients DB
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100 g100 kcal
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Spices
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Legumes
Cereals
PeanutsRaw Peanuts00.640.14120.350008.330240
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144
Peanut ButterSmooth Peanut Butter00.110.11130.550005.94035
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
Commercial HummusHummus, commercial10.160.131.020.150001.542348
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Chickpea flourChickpea flour (besan)20.490.111.760.490000.839.1437
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.726395
Carob flourCarob flour10.050.461.90.3700.200.63029
Soy CheeseSoybean, curd cheese200.140.50.070000.64.622
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625

Vitamins in Top 30 Legumes with the highest Vitamin E content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin E per 100 grams.

Top 5 legumes with max amount of vitamin e per 100 grams are:

  1. Raw Peanuts
  2. Low Sugar Peanut Spread
  3. Oil-Roasted Peanuts no Salt
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter