Plant Nutrients DB
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100 g100 kcal
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Spices
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Legumes
Cereals
PeanutsRaw Peanuts00.110.022.130.060001.47042
Peanut SpreadLow Sugar Peanut Spread00.020.022.520.070001.240.0922
Peanut ButterSmooth Peanut Butter00.020.022.240.09000105.95
Commercial HummusHummus, commercial0.420.070.050.430.060000.659.620
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.110000.451679
HummusHome Prepared Hummus00.050.030.230.2304.4600.421.733
Soy CheeseSoybean, curd cheese1.3300.090.330.050000.43.0514.6
Tofu YogurtTofu yogurt2.130.060.020.260.0202.6600.333.726.4
Carob flourCarob flour0.450.020.210.860.1700.0900.28013
Chickpeas Raw Chickpeas 0.790.130.060.410.1401.0600.222.4147
Chickpea flourChickpea flour (besan)0.520.130.030.460.130000.212.35113
Large Lima BeansRaw Large Lima Beans00.150.060.460.150000.211.78117

Vitamins in Top 30 Legumes with the highest Vitamin E content per 100 kcal

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin E per 100 Calories.

Top 5 legumes with max amount of vitamin e per 100 Calories are:

  1. Raw Peanuts
  2. Low Sugar Peanut Spread
  3. Oil-Roasted Peanuts no Salt
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter