Plant Nutrients DB
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Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
MisoMiso40.10.230.910.20.08000.012919
NattoNatto00.160.1900.1301300.01238
Commercial HummusHummus, commercial10.160.131.020.150001.542348
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.2219394
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.121615
Chickpea flourChickpea flour (besan)20.490.111.760.490000.839.1437
Broadbeans Raw Broadbeans 30.560.332.830.3701.400.059423
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130
Fried TofuTofu, fried10.170.050.10.10000.047.827
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.226482
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.726395
Pink BeansRaw Pink Beans00.770.191.90.530000.215.7463
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.290000.215.6444
Black BeansRaw Black Beans00.90.191.960.290000.215.6444
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.6394
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.6525
White BeansRaw White Beans00.440.150.480.320000.215.6388
Common CowpeasRaw Common Cowpeas30.850.232.080.3601.500.395633
LentilsRaw Lentils20.870.212.60.5404.500.495479
Soy CheeseSoybean, curd cheese200.140.50.070000.64.622
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.050.410.0701.200.024.136
Tofu YogurtTofu yogurt20.060.020.240.0202.500.313.56
Canned Chickpeas Canned Chickpeas , Solids10.030.020.140.1200.100.293.448
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Chocolate SoymilkUnfortified Chocolate Soymilk00.020.260.510.080.71.700.01311
SoymilkSoymilk Unfortified00.060.070.510.080000.11318
Navy BeansRaw Navy Beans00.780.162.20.430NA00.022.5364
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144

Vitamins in Top 70 Legumes with the highest Vitamin K content per 100 g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin K per 100 grams.

Top 5 legumes with max amount of vitamin k per 100 grams are:

  1. Raw Full-fat Soy Flour
  2. Raw Soybeans
  3. Dry-roasted Soybeans
  4. Miso
  5. Natto