Plant Nutrients DB
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100 g100 kcal
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Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
MisoMiso40.10.230.910.20.08000.012919
NattoNatto00.160.1900.1301300.01238
Commercial HummusHummus, commercial10.160.131.020.150001.542348
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.2219394
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.121615
Chickpea flourChickpea flour (besan)20.490.111.760.490000.839.1437
Broadbeans Raw Broadbeans 30.560.332.830.3701.400.059423
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130
Fried TofuTofu, fried10.170.050.10.10000.047.827
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.226482
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.726395
Pink BeansRaw Pink Beans00.770.191.90.530000.215.7463
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.290000.215.6444
Black BeansRaw Black Beans00.90.191.960.290000.215.6444
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.6394
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.6525
White BeansRaw White Beans00.440.150.480.320000.215.6388
Common CowpeasRaw Common Cowpeas30.850.232.080.3601.500.395633
LentilsRaw Lentils20.870.212.60.5404.500.495479

Vitamins in Top 30 Legumes with the highest Vitamin K content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin K per 100 grams.

Top 5 legumes with max amount of vitamin k per 100 grams are:

  1. Raw Full-fat Soy Flour
  2. Raw Soybeans
  3. Dry-roasted Soybeans
  4. Miso
  5. Natto