Plant Nutrients DB
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100 g100 kcal
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Peanut ButterSmooth Peanut Butter00.110.11130.550005.94035
LentilsRaw Lentils20.870.212.60.5404.500.495479
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
Pink BeansRaw Pink Beans00.770.191.90.530000.215.7463
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.726395
Chickpea flourChickpea flour (besan)20.490.111.760.490000.839.1437
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.6525
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.226482
Small White BeansRaw Small White Beans00.740.211.340.44000NANA386
Navy BeansRaw Navy Beans00.780.162.20.430NA00.022.5364
Red LentilsRaw Pink Or Red Lentils30.510.111.50.401.70NANA204
French BeansRaw French Beans00.540.222.10.404.60NANA399
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.2219394
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.6394
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Broadbeans Raw Broadbeans 30.560.332.830.3701.400.059423
Carob flourCarob flour10.050.461.90.3700.200.63029
MothbeansRaw Mothbeans20.560.092.80.37040NANA649
Common CowpeasRaw Common Cowpeas30.850.232.080.3601.500.395633
Adzuki BeansRaw Adzuki Beans10.460.222.630.35000NANA622
PeanutsRaw Peanuts00.640.14120.350008.330240
White BeansRaw White Beans00.440.150.480.320000.215.6388
Cranberry BeansRaw Cranberry Beans00.750.211.460.31000NANA604
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.290000.215.6444
Black BeansRaw Black Beans00.90.191.960.290000.215.6444
Pigeon Peas Raw Pigeon Peas 10.640.192.970.28000NANA456
Mungo BeansRaw Mungo Beans10.270.251.450.28000NANA216
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
TempehTempeh00.080.362.640.220.0800NANA24
MisoMiso40.10.230.910.20.08000.012919
Cooked TempehTempeh, cookedNA0.050.362.140.20.14NA0NANA21
ShoyuShoyu Soy Sauce00.030.172.20.150000014
Commercial HummusHummus, commercial10.160.131.020.150001.542348
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.121615
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824
NattoNatto00.160.1900.1301300.01238
FalafelHome prepared Falafel10.150.171.040.1301.60NANA93
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130
Canned Chickpeas Canned Chickpeas , Solids10.030.020.140.1200.100.293.448
OkaraOkara00.020.020.10.12000NANA26
Fried TofuTofu, fried10.170.050.10.10000.047.827
FuyuSalted and Fermented Tofu00.160.10.380.0900.20NANA29
Chocolate SoymilkUnfortified Chocolate Soymilk00.020.260.510.080.71.700.01311
SoymilkSoymilk Unfortified00.060.070.510.080000.11318
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.050.410.0701.200.024.136
Soy CheeseSoybean, curd cheese200.140.50.070000.64.622

Vitamins in Top 100 Legumes with the highest Vitamin B6 content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by Max Amount of Vitamin B6 per 100 grams.

Top 5 legumes with max amount of vitamin b6 per 100 grams are:

  1. Smooth Peanut Butter
  2. Raw Lentils
  3. Raw Chickpeas
  4. Raw Pink Beans
  5. Raw Large Lima Beans