Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA4.4NANA5NANA14.5NA1010NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA4NANA5NANA14.3NA1010NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.222.625.130.890.77NA11071700.130
Cooked TempehTempeh, cooked00.543.5721.44.532NA2101.4004193
MisoMiso400.982.339.063.372NA1900.8000.1293
TempehTempeh00.783.5826.42.782.15NA2400.8004193
Vitamins in Top 6 Legumes with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B12 per 1 kilogram.
Top 5 legumes with most amount of vitamin b12 per 1 kilogram are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Cooked Tempeh
- Miso