Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SoybeansRaw Soybeans2771.66NA15.72802.570417971824.9
Soy NutsDry-roasted Soybeans1401.08NA3.952282.264913641924.77
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2849425157.5133.92
MothbeansRaw Mothbeans1500.69NA113811.8248911918.2301.92
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42447138713142.3
Small White BeansRaw Small White Beans1730.64NA7.731831.28445154213122.8
Black Turtle BeansRaw Black Turtle Beans1601NA8.7160144015003.292.2
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.5342411129163.37
Broadbeans Raw Broadbeans 1030.82NA6.71921.6342110628.2133.14
Pink BeansRaw Pink Beans1300.81NA6.771821.3841514641382.55
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15411139328122.28
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.0240714063.2242.8
Navy BeansRaw Navy Beans1470.83NA5.51751.440711851153.65
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.140613593.2122.8
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.853977263.363.28
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.6738517247.2182.83
Adzuki BeansRaw Adzuki Beans661.1NA51271.7338112543.155.04
Mungo BeansRaw Mungo Beans1380.98NA7.572671.533799838.2383.35
PeanutsRaw Peanuts921.14NA4.61681.933767057.2183.27
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92372133212.763.63
Mung BeansRaw Mung Beans1320.94NA6.741891.0436712468.2152.68
Pigeon Peas Raw Pigeon Peas 1301.06NA5.231831.836713928.2172.76
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.83636349.362.77
Roasted SoybeansSoybeans roasted without salt1380.83NA3.91452.1636314701943.14
Black BeansRaw Black Beans1230.84NA51711.0635214833.253.65
Peanut SpreadLow Sugar Peanut Spread720.76NA2.841641.983508189.12923.5
Peanut ButterSmooth Peanut Butter540.573.12.161791.36335592404762.67
Split Green PeasRaw Split Green Peas460.81NA4.73631.233485210.753.5

Minerals in Top 30 Legumes with the highest Phosphorus content per 100g

In the above table you can find and compare the amount of minerals in all legumes , sorted by Max Amount of Phosphorus per 100 grams.

Top 5 legumes with max amount of phosphorus per 100 grams are:

  1. Raw Soybeans
  2. Dry-roasted Soybeans
  3. Raw Full-fat Soy Flour
  4. Raw Mothbeans
  5. Raw Great Northern Beans