Lets compare vitamin content per 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Tomatoes:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 1.5 times more Vitamin A, 10.6 times more Vitamin B2, 1.4 times more Vitamin B5, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin C, 4.2 times more Vitamin E and 2.2 times more Vitamin K than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Tomatoes:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 12.3 times more Calcium, 3.4 times more Copper, 2.2 times more Iron, 1.4 times more Magnesium, 3.6 times more Phosphorus, more Selenium, 9.2 times more Sodium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Manganese and 1.6 times more Potassium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Raw Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 2.6 times more Energy, 15.3 times more Omega 3, 4.5 times more Omega 6, 2.1 times more Carbohydrate, 2.7 times more Sugars and 2.4 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.7 times more Fiber than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.