Lets compare vitamin content per 100 grams of Tomatoes vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
Raw Ripe Red Tomatoes have 2.1 times more Vitamin B9 and more Vitamin C than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 9.2 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Tomatoes vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
Raw Ripe Red Tomatoes have 2 times more Potassium and 1.7 times more Zinc than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 12.3 times more Calcium, 1.7 times more Iron, 4.3 times more Phosphorus and 12.6 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 6.4 times more Sugars and 2 times more Fiber than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 1.9 times more Energy and 3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have similar amounts of Carbohydrate per 100 g.
Both Raw Ripe Red Tomatoes as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.