Plant Nutrients DB
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100 g100 kcal
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Onions FlakesDry Onions Flakes0.468.9583349379.200.080.010.173.93
Dried ShallotsFreeze-dried Shallots0.51280.73483815.700.080.010.192
Dried LeeksFreeze-dried Leeks2.11574.7321NA1000.280.690.472
Dried ChivesFreeze-dried Chives3.52164311NA2600.590.071.32
Dried Agar SeaweedSeaweed, agar, dried0.36.2813062.977.700.06008.7
Dried PepeaoPepeao, dried0.444.8281298NANA0NANANA11
Dried Shiitake MushroomsMushrooms, shiitake, dried0.999.6752962.211.500.230.010.149.5
Dried SpirulinaDried Spirulina Seaweed7.757242903.13.602.650.821.254.68
Dried Ancho PeppersPeppers, ancho, dried8.21251281NA21.600.820.164.2722.6
Dried Oriental RadishesRadishes, oriental, dried0.727.963271372400.220.210.1219.7
Sun-dried TomatoesTomatoes, sun-dried2.971455.825837.61200.430.011.114.6
Frozen Potato PuffsFrozen Potato Puffs, Unprepared8.71.93251780.282.301.40.232.962.8

Macronutrients in Top 30 Vegetables with the highest Energy content per 100g

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by Max Amount of Energy per 100 grams.

Top 5 vegetables with max amount of energy per 100 grams are:

  1. Dry Onions Flakes
  2. Freeze-dried Shallots
  3. Dried Pasilla Peppers
  4. Frozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In Oven no Salt
  5. Sun-dried Hot Chile Peppers