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Fried O'brien PotatoesPrepared Frozen O'brien Potatoes20413.23.30.223.25022NANANANA1.72.22
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13312.81.560.784.9406.574.32.31.90.061.81.04
Hash Brown PotatoesHome prepared Hash Brown Potatoes26512.51.90.344.360351.50.520.640.333.23
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed116121.60.775.1304.22.171.081.101.80.78
Sauteed Yellow OnionsOnions, yellow, sauteed123111.480.664.8NA7.86NA1.482.10.811.70.95
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1788.71.40.232.90250.2800.160.132.31.93
Dried Ancho PeppersPeppers, ancho, dried2818.20.820.164.27051.4NANANANA21.612
Dried SpirulinaDried Spirulina Seaweed2907.72.650.821.250243.1NANANA3.657.5
Green SoybeansRaw Green Soybeans1476.80.790.382.82011NANANANA4.213
Sprouted SoybeansRaw Sprouted Soybeans1226.70.930.453.3409.57NANANANA1.113
Boiled Green SoybeansBoiled and Drained Green Soybeans1416.40.740.352.66011NANANANA4.212.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.80.810.0233.0607041NANANA28.710.6
Steamed Soybeans SproutsSteamed Sprouted Soybeans814.450.620.32.206.530.52NANANA0.88.47
Dried ChivesFreeze-dried Chives3113.50.590.0731.3064.3NANANANA2621
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31430.450.151.46068.740.8NANANA21.318
Sun-dried TomatoesTomatoes, sun-dried2582.970.430.0111.1055.837.6NANANA12.314
Fireweed LeavesRaw Fireweed Leaves1032.75NANANA019.2NANANANA10.64.7
Stewed TomatoesStewed Ripe Red Tomatoes792.680.520.0380.84013NANANANA1.71.96
Sprouted Radish SeedsRaw Sprouted Radish Seeds432.530.770.720.4103.6NANANANANA3.8
Frozen Potato WedgesPotato wedges, frozen1292.20.55NA0.1025.50.3NANANA22.7
Grape LeavesRaw Grape Leaves932.120.340.860.15017.36.3NANANA115.6
Dried LeeksFreeze-dried Leeks3212.10.280.690.47074.7NANANANA10.415
Canned Grape LeavesGrape leaves, canned691.970.310.840.15011.7NANANANA9.94.27
EppawRaw Eppaw1501.8NANANA031.7NANANANANA4.6
Boiled Yellow Sweet CornBoiled and Drained Yellow Sweet Corn961.50.20.0180.590214.540.790.842.742.43.4
KaleRaw Kale351.50.180.380.2904.40.990.410.40.184.12.92
Boiled White Sweet CornBoiled and Drained White Sweet Corn971.40.20.0180.59021.77.731.020.762.73.34
Yellow Sweet CornRaw Yellow Sweet Corn861.350.330.0140.47018.76.261.943.430.8923.27
Boiled KaleBoiled and Drained Kale361.20.180.370.2905.31.20.420.540.2542.94
Cooked Frozen KaleBoiled and Drained Frozen Kale361.20.160.340.2605.31.20.420.540.252.32.94
White Sweet CornRaw White Sweet Corn861.180.180.0160.540193.22NANANA2.73.22
SuccotashRaw Succotash991.020.190.0760.41019.6NANANANA3.85.03
TomatillosRaw Tomatillos321.020.140.0160.405.843.93NANANA1.90.96
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.990.230.0130.14075.42.2NANANA11.59.6
Tahitian TaroRaw Tahitian Taro440.970.20.120.2806.9NANANANANA2.8
Sprouted Pinto BeansRaw Sprouted Pinto Beans620.90.110.330.19011.6NANANANANA5.25
Frozen SuccotashFrozen Succotash, Unprepared930.890.170.0670.36020NANANANA44.3
Young Lima BeansRaw Young Lima Beans1130.860.20.140.280201.48NANANA4.96.84
Boiled BorageBoiled and Drained Borage250.810.2NA0.1303.55NANANANANA2.1
Boiled SuccotashBoiled and Drained Succotash1150.80.150.060.32024.4NANANANA4.55.07
ParsleyFresh Parsley360.790.130.0080.1206.330.85NANANA3.32.97
Cooked Malabar SpinachMalabar spinach, cooked230.78NANANA02.7NANANANA2.12.98
Chinese BroccoliRaw Chinese Broccoli260.760.120.270.0804.670.88NANANA2.61.2
Ginger RootRaw Ginger Root800.750.20.0340.12017.81.7NANANA21.82
Taro LeavesRaw Taro Leaves420.740.150.0930.2106.73NANANA3.75
In Pod Fava BeansRaw In Pod Fava Beans880.730.120.030.31017.69.2NANANA7.57.9
ChivesRaw Chives300.730.150.0150.2504.351.85NANANA2.53.27
Cooked Chinese BroccoliBroccoli, chinese, cooked220.720.110.260.07603.80.84NANANA2.51.14
Boiled CollardsBoiled and Drained Collards330.720.0470.0930.0705.650.4NANANA42.7
Dried Oriental RadishesRadishes, oriental, dried2710.720.220.210.12063.437.3NANANA247.9
Sprouted Navy BeansRaw Sprouted Navy Beans670.70.0850.260.15013NANANANANA6.15
BorageRaw Borage210.70.17NA0.1103.06NANANANANA1.8
Garden CressRaw Garden Cress320.70.0230.0760.1505.54.4NANANA1.12.6
Dandelion GreensRaw Dandelion Greens450.70.170.0440.2609.20.71NANANA3.52.7
DockRaw Dock220.7NANANA03.2NANANANA2.92
Pickled EggplantEggplant, pickled490.70.140.0490.2509.774.8NANANA2.50.9
Boiled LambsquartersBoiled and Drained Lambsquarters320.70.0520.0320.27050.62NANANA2.13.2
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds230.690.0690.180.2302.10.20.120.0801.94

Macronutrients in Top 100 Vegetables with the highest Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Fat per 100 grams.

Top 5 vegetables with most amount of fat per 100 grams are:

  1. Frozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In Oven no Salt
  2. Dried Pasilla Peppers
  3. Frozen Extruded Par Fried French Fried Potatoes
  4. Onion rings, breaded, par fried, frozen, prepared, heated in oven
  5. Frozen Par Fried Breaded Onion Rings, Unprepared