Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread670.2NA41800.26104210027.633804.2
Canned Grape LeavesGrape leaves, canned2891.8NA2.98140.334290.928530.4
Pickled EggplantEggplant, pickled250.17NA0.776NA9120.616740.2
Dried Spirulina SeaweedSeaweed, spirulina, dried1206.1NA28.51951.911813637.210482
KetchupCatsup150.1150.35130.1262810.79070.17
Wakame SeaweedRaw Wakame Seaweed1500.3NA2.181071.480500.78720.38
KimchiCabbage Kimchi330NA2.514NA241510.54980.2
Stewed TomatoesStewed Ripe Red Tomatoes260.1NA1.06150.2382471.24550.18
Canned Hearts Of PalmHearts of palm, canned580.1NA3.1381.4651770.74261.15
Canned MushroomsCanned Mushrooms, Solids110.2NA0.8150.1661294.14250.7
Dried ParsleyFreeze-dried Parsley1760.46NA543721.35486300323916.1

Minerals in Top 50 Vegetables with the highest Sodium content per 100g

In the above table you can find and compare the amount of minerals in all vegetables , sorted by Max Amount of Sodium per 100 grams.

Top 5 vegetables with max amount of sodium per 100 grams are:

  1. Yeast extract spread
  2. Canned Grape Leaves
  3. Pickled Eggplant
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Hot Pickled Peppers