Plant Nutrients DB
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100 g100 kcal
Yeast extract spreadYeast extract spread670.254.041800.26104210027.633804.2
Canned Grape LeavesGrape leaves, canned2891.842.98140.2934290.928530.4
Pickled EggplantEggplant, pickled250.170.776NA9120.616740.23
Dried SpirulinaDried Spirulina Seaweed1206.128.51951.911813637.210482
Wakame SeaweedRaw Wakame Seaweed1500.282.181071.480500.78720.38
Sweet Pickle relishPickle relish, sweet30.090.8750.02142508110.14
KimchiCabbage Kimchi330.022.514NA241510.54980.22
Stewed TomatoesStewed Ripe Red Tomatoes260.11.06150.19382471.24550.18
Canned Hearts Of PalmHearts of palm, canned580.133.13381.4651770.74261.15
Canned MushroomsCanned Mushrooms, Solids110.240.79150.09661294.14250.72
Canned AsparagusCanned Asparagus Solids160.11.83100.17431721.72870.4
Dried Oriental RadishesRadishes, oriental, dried6291.636.731700.5420434940.72782.13
Kelp SeaweedRaw Kelp Seaweed1680.132.851210.242890.72331.23
Beet GreensRaw Beet Greens1170.192.57700.39417620.92260.38
Swiss ChardRaw Swiss Chard510.181.8810.37463790.92130.36
Canned BeetsCanned Beets, Solids150.061.82170.29171480.51940.21
Boiled CardoonBoiled and Drained Cardoon72NA0.73430.132339211760.18
CardoonRaw Cardoon700.230.7420.26234000.21700.17
Sprouted Pinto BeansRaw Sprouted Pinto Beans430.321.97530.37943070.61530.5
New Zealand SpinachRaw New Zealand Spinach580.090.8390.64281300.71300.38
Chrysanthemum LeavesRaw Chrysanthemum Leaves1170.142.3320.94545670.31180.71
Water ConvolvulusRaw Water Convolvulus 770.021.67710.16393120.91130.18
WaxgourdRaw Waxgourd190.020.4100.061960.21110.61
Frozen Green PeasFrozen Green Peas, Unprepared220.121.53260.34821531.91080.82

Minerals in Top 100 Vegetables with the highest Sodium content per 100 g

In the above table you can find and compare the amount of minerals in all vegetables , sorted by Max Amount of Sodium per 100 grams.

Top 5 vegetables with max amount of sodium per 100 grams are:

  1. Yeast extract spread
  2. Canned Grape Leaves
  3. Pickled Eggplant
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Hot Pickled Peppers