Plant Nutrients DB
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100 g100 kcal
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Tomato PowderTomato powder8620.910.769.130.46011701248.8120
Dry CarrotDehydrated Carrot34230.530.426.571.04014.605.4510855
Tomato PasteCanned Tomato Paste760.060.153.080.2202204.31112
Jalapeno PeppersRaw Jalapeno Peppers540.040.071.280.42011903.5818.527
Dandelion GreensRaw Dandelion Greens5080.190.260.810.2503503.4477827
Cooked TaroCooked Taro no Salt40.110.030.510.330502.931.219
Frozen SpinachUnprepared Frozen Spinach5860.090.220.510.1705.502.9372145
Turnip GreensRaw Turnip Greens5790.070.10.60.2606002.86251194
Cooked Broccoli RaabBroccoli raab, cooked2270.170.1420.2203702.5325671
Coriander LeavesRaw Coriander Leaves3370.070.161.10.1502702.531062
TaroRaw Taro40.10.030.60.2804.502.38122
PoiPoi30.130.041.10.270402.3121
Chicory GreensRaw Chicory Greens2860.060.10.50.1102402.26298110
CollardsRaw Collards2510.050.130.740.1703502.26437129
RadicchioRaw Radicchio10.020.030.260.060802.2625560
Boiled SpinachBoiled and Drained Spinach5240.10.240.490.2409.802.08494146
SpinachRaw Spinach4690.080.190.720.202802.03483194
Taro LeavesRaw Taro Leaves2410.210.461.50.1505202.02109126
Mustard GreensRaw Mustard Greens1510.080.110.80.180700225812

Vitamins in Top 30 Vegetables with the highest Vitamin E content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin E per 100 grams.

Top 5 vegetables with max amount of vitamin e per 100 grams are:

  1. Tomato Powder
  2. Dehydrated Carrot
  3. Dried Agar Seaweed
  4. Dried Spirulina Seaweed
  5. Canned Tomato Paste