Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Tomato PowderTomato powder8620.90.769.10.46011701248.8120
Dry CarrotDehydrated Carrot34230.50.46.571014.605.4510855
Jalapeno PeppersRaw Jalapeno Peppers5400.071.280.4011903.5818.527
Dandelion GreensRaw Dandelion Greens5080.20.260.80.2503503.477827
Cooked TaroCooked Taro no Salt40.100.50.30502.91.219
Frozen SpinachUnprepared Frozen Spinach5860.10.20.50.1705.502.9372145
Turnip GreensRaw Turnip Greens5790.070.10.60.2606002.86251194
Coriander LeavesRaw Coriander Leaves3370.070.161.10.102702.531062
TaroRaw Taro40.100.60.304.502.38122
PoiPoi30.101.10.270402.3121
RadicchioRaw Radicchio1000.260.060802.2625560
CollardsRaw Collards2510.050.10.70.1703502.26437129
Chicory GreensRaw Chicory Greens2860.060.10.50.102402.26298110
Boiled SpinachBoiled and Drained Spinach5240.10.20.50.209.802.08494146
SpinachRaw Spinach4690.080.20.70.202802483194
Taro LeavesRaw Taro Leaves2410.20.461.50.105202109126
Mustard GreensRaw Mustard Greens1510.080.10.80.180700225812
Grape LeavesRaw Grape Leaves137600.352.360.40110210983
Swiss ChardRaw Swiss Chard30600.10.40.103001.983014

Vitamins in Top 50 Vegetables with the highest Vitamin E content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin E per 100 grams.

Top 5 vegetables with max amount of vitamin e per 100 grams are:

  1. Tomato Powder
  2. Dehydrated Carrot
  3. Dried Spirulina Seaweed
  4. Dried Agar Seaweed
  5. Paste Canned Tomato Products no Salt