Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Hearts Of PalmRaw Hearts Of Palm30.050.180.90.80800.5024
Pickled EggplantEggplant, pickled30.050.070.660.100003.720
Chinese BroccoliRaw Chinese Broccoli860.10.150.460.07029.600.589104
Yautia Raw Yautia 00.100.670.205.20NANA17
Root WasabiRaw Root Wasabi20.10.10.70.270420NANA18
Fireweed LeavesRaw Fireweed Leaves18000.14.670.602.20NANA112
EpazoteRaw Epazote300.30.60.1503.60NANA215
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.206.40NANA170
Hungarian PeppersRaw Hungarian Peppers410.080.061.10.509300.489.953
Jalapeno PeppersRaw Jalapeno Peppers5400.071.280.4011903.5818.527
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.5020NANA69
Serrano PeppersRaw Serrano Peppers470.050.11.50.504500.71223
Banana PepperRaw Banana Pepper170.10.051.20.36082.700.79.529
Canned Grape LeavesGrape leaves, canned2630.060.364.50.101101.89778
Grape LeavesRaw Grape Leaves137600.352.360.40110210983
In Pod Fava BeansRaw In Pod Fava Beans170.10.32.20.103.701.1641148
Lemon Grass Raw Lemon Grass 00.070.11.10.0802.60NANA75

Vitamins in Top 50 Vegetables with the highest Vitamin B12 content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin B12 per 100 grams.

Top 5 vegetables with max amount of vitamin b12 per 100 grams are:

  1. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
  2. Yeast extract spread
  3. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  4. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  5. Raw Brown Mushrooms, Italian, Or Crimini