Plant Nutrients DB
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100 g100 kcal
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Portabella MushroomsRaw Portabella Mushrooms00.270.59200.670.230450.090127
White MushroomsRaw White Mushrooms00.371.83160.470.189.55320.05077

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin B12 per 100 Calories.

Top 5 vegetables with max amount of vitamin b12 per 100 Calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV