Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.206.40NANA170
Dried ParsleyFreeze-dried ParsleyNA12.26101.3801490NANA194
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.5020NANA69
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Tomato PowderTomato powder8620.90.769.10.46011701248.8120
Drumstick LeavesRaw Drumstick Leaves3780.260.662.21.2051.70NANA40
Potherb JuteRaw Potherb Jute2780.10.51.260.60370NANA123
Taro LeavesRaw Taro Leaves2410.20.461.50.105202109126
Laver SeaweedRaw Laver Seaweed2600.10.41.470.16039014146
LambsquartersRaw Lambsquarters5800.160.41.20.270800NANA30
Dry CarrotDehydrated Carrot34230.50.46.571014.605.4510855
Dried LeeksFreeze-dried Leeks140.80.43.51.201180NANA366
Canned Grape LeavesGrape leaves, canned2630.060.364.50.101101.89778
Grape LeavesRaw Grape Leaves137600.352.360.40110210983
Dried PepeaoPepeao, dried00.80.3530.9501.40NANA160
EpazoteRaw Epazote300.30.60.1503.60NANA215
KaleRaw Kale2410.10.31.180.109300.6639062
Pokeberry ShootsRaw Pokeberry Shoots4350.080.31.20.101360NANA16
In Pod Fava BeansRaw In Pod Fava Beans170.10.32.20.103.701.1641148

Vitamins in Top 50 Vegetables with the highest Vitamin B2 content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin B2 per 100 grams.

Top 5 vegetables with max amount of vitamin b2 per 100 grams are:

  1. Yeast extract spread
  2. Dried Spirulina Seaweed
  3. Dried Pasilla Peppers
  4. Freeze-dried Parsley
  5. Dried Ancho Peppers