Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Dried ParsleyFreeze-dried ParsleyNA12.26101.3801490NANA194
Drumstick PodsRaw Drumstick Pods40.050.070.60.101410NANA44
Pokeberry ShootsRaw Pokeberry Shoots4350.080.31.20.101360NANA16
ParsleyFresh Parsley4210.10.11.30.1013300.751640152
Mustard SpinachRaw Mustard Spinach4950.070.10.680.1501300NANA159
Red Sweet PeppersRaw Red Sweet Peppers1570.050.10.980.3012801.584.946
Jalapeno PeppersRaw Jalapeno Peppers5400.071.280.4011903.5818.527
Dried LeeksFreeze-dried Leeks140.80.43.51.201180NANA366
Tomato PowderTomato powder8620.90.769.10.46011701248.8120
VinespinachRaw Vinespinach4000.050.160.50.201020NANA140
Tahitian TaroRaw Tahitian Taro1020.060.210.10960NANA9
KaleRaw Kale2410.10.31.180.109300.6639062
Broccoli StalksRaw Broccoli Stalks200.070.10.60.160930NANA71
Broccoli LeavesRaw Broccoli LeavesNA0.070.10.60.160930NANA71
Hungarian PeppersRaw Hungarian Peppers410.080.061.10.509300.489.953
BroccoliRaw Broccoli310.070.10.60.1808900.7810263
Brussels SproutsRaw Brussels Sprouts380.10.10.70.208500.8817761
Canned PimentoPimento, canned13300.060.60.208500.78.36
Banana PepperRaw Banana Pepper170.10.051.20.36082.700.79.529
LambsquartersRaw Lambsquarters5800.160.41.20.270800NANA30
Onions FlakesDry Onions Flakes10.50.111.607500.183.8166
Sesbania FlowerRaw Sesbania Flower00.10.10.4NA0730NANA102
Mustard GreensRaw Mustard Greens1510.080.10.80.180700225812

Vitamins in Top 50 Vegetables with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 vegetables with max amount of vitamin c per 100 grams are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Raw Green Hot Chili Peppers
  4. Raw Yellow Sweet Peppers
  5. Sauteed Green Sweet Peppers