Lets compare vitamin content per 100 grams of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Carrots:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 3.5 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Carrots.
While Raw Carrots contain 13.7 times more Vitamin A, 1.8 times more Vitamin B1, 1.9 times more Vitamin B3, 2.2 times more Vitamin B5, 3.7 times more Vitamin B6, 2.1 times more Vitamin B9, more Vitamin C, 5.1 times more Vitamin E and 3.7 times more Vitamin K than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Carrots:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 3.7 times more Calcium, 4.4 times more Copper, 2 times more Iron, 1.3 times more Magnesium, 2.5 times more Phosphorus and 17 times more Selenium than Raw Carrots.
While Raw Carrots contain 1.9 times more Manganese, 2.2 times more Potassium and 1.5 times more Sodium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Raw Carrots have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 23 times more Omega 3, 3.6 times more Omega 6, 1.5 times more Sugars and 2.3 times more Protein than Raw Carrots.
While Raw Carrots contain 4 times more Fiber than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Raw Carrots have similar amounts of Energy and Carbohydrate per 100 g.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.