Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Original Dry Chili Seasoning Mix:
Original Dry Chili Seasoning Mix contains 1.3 times more Vitamin C than Raw California Red Kidney Beans.
Comparing minerals per 100 grams for California Red Kidney Beans vs Original Dry Chili Seasoning Mix:
Raw California Red Kidney Beans have more Calcium and 2.4 times more Iron than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 419.6 times more Sodium than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 2.3 times more Fiber and 2.3 times more Protein than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 29.2 times more Fat than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans and Original Dry Chili Seasoning Mix have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw California Red Kidney Beans as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.