Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Candies, YORK Peppermint Pattie:
Canned All Types Kidney Beans have more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Canned Kidney Beans vs Candies, YORK Peppermint Pattie:
Canned All Types Kidney Beans have 3.1 times more Calcium, 1.3 times more Iron, more Phosphorus, 2.1 times more Potassium, 10.6 times more Sodium and 8.6 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 2.2 times more Fiber and 2.4 times more Protein than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 4.6 times more Energy, 12 times more Fat, 30.8 times more Saturated Fat, 5.6 times more Carbohydrate and 34.5 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Candies, YORK Peppermint Pattie have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.