Lets compare vitamin content per 7 ounces of Chickpea flour vs Boiled Broccoli:
Chickpea flour has 7.7 times more Vitamin B1, 3.2 times more Vitamin B3, 2.5 times more Vitamin B6 and 4 times more Vitamin B9 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 38.5 times more Vitamin A, more Vitamin C, 1.7 times more Vitamin E and 15.5 times more Vitamin K than Chickpea flour.
Both Chickpea flour and Boiled and Drained Broccoli have similar amounts of Vitamin B2 and Vitamin B5 per 7 oz.
Both Chickpea flour as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Chickpea flour vs Boiled Broccoli:
Chickpea flour has 15 times more Copper, 7.3 times more Iron, 7.9 times more Magnesium, 8.2 times more Manganese, 4.7 times more Phosphorus, 2.9 times more Potassium, 5.2 times more Selenium, 1.6 times more Sodium and 6.2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 8.7 times more Water than Chickpea flour.
Both Chickpea flour and Boiled and Drained Broccoli have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Chickpea flour has 11.1 times more Energy, 16.3 times more Fat, 8.8 times more Saturated Fat, 56.3 times more Omega 6, 8.1 times more Carbohydrate, 7.8 times more Sugars, 3.3 times more Fiber and 9.4 times more Protein than Boiled and Drained Broccoli.
Both Chickpea flour and Boiled and Drained Broccoli have similar amounts of Omega 3 per 7 oz.
Both Chickpea flour as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.