Lets compare vitamin content per 7 ounces of Chickpea flour vs Frozen Chopped Broccoli:
Chickpea flour has 9.2 times more Vitamin B1, 3.7 times more Vitamin B3, 2.2 times more Vitamin B5, 3.8 times more Vitamin B6 and 6.5 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, more Vitamin C, 1.5 times more Vitamin E and 8.9 times more Vitamin K than Chickpea flour.
Both Chickpea flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 per 7 oz.
Both Chickpea flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Chickpea flour vs Frozen Chopped Broccoli:
Chickpea flour has 24 times more Copper, 6 times more Iron, 9.2 times more Magnesium, 5.4 times more Manganese, 6.4 times more Phosphorus, 4 times more Potassium, 3 times more Selenium, 2.7 times more Sodium and 5.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.9 times more Water than Chickpea flour.
Both Chickpea flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Chickpea flour has 14.9 times more Energy, 23.1 times more Fat, 15.8 times more Saturated Fat, 92.6 times more Omega 6, 12.1 times more Carbohydrate, 8 times more Sugars, 3.6 times more Fiber and 8 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Chickpea flour and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 7 oz.
Both Chickpea flour as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.