Lets compare vitamin content per 7 ounces of Cooked Chili Beans, Barbecue, Ranch Style vs Meatless Frankfurter:
Cooked Chili Beans, Barbecue, Ranch Style have 3.5 times more Vitamin B6 and more Vitamin C than Meatless Frankfurter.
While Meatless Frankfurter contain 11 times more Vitamin B1, 5.6 times more Vitamin B2, 8.7 times more Vitamin B3, 3 times more Vitamin B9, 235 times more Vitamin B12 and 9.1 times more Vitamin E than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style as well as Meatless Frankfurter have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Cooked Chili Beans, Barbecue, Ranch Style vs Meatless Frankfurter:
Cooked Chili Beans, Barbecue, Ranch Style have 1.3 times more Iron, 2.5 times more Magnesium, 4.6 times more Potassium, 1.5 times more Sodium, 1.7 times more Zinc and 1.3 times more Water than Meatless Frankfurter.
While Meatless Frankfurter contain 2.8 times more Copper, 2.2 times more Phosphorus and 5.7 times more Selenium than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style and Meatless Frankfurter have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cooked Chili Beans, Barbecue, Ranch Style have 2.2 times more Carbohydrate and more Sugars than Meatless Frankfurter.
While Meatless Frankfurter contain 2.4 times more Energy, 13.7 times more Fat, 11.4 times more Saturated Fat, 1.8 times more Omega 3, 22.3 times more Omega 6 and 3.9 times more Protein than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style and Meatless Frankfurter have similar amounts of Fiber per 7 oz.
Both Cooked Chili Beans, Barbecue, Ranch Style as well as Meatless Frankfurter have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.