Lets compare vitamin content per 5 ounces of Cooked Chili Beans, Barbecue, Ranch Style vs Soy Vermicelli:
Cooked Chili Beans, Barbecue, Ranch Style have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vermicelli, made from soy.
While Vermicelli, made from soy contains 2.4 times more Vitamin E and 9.5 times more Vitamin K than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style as well as Vermicelli, made from soy have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cooked Chili Beans, Barbecue, Ranch Style vs Soy Vermicelli:
Cooked Chili Beans, Barbecue, Ranch Style have 22.5 times more Magnesium, 7.7 times more Phosphorus, 150 times more Potassium, 181.3 times more Sodium and 6.3 times more Water than Vermicelli, made from soy.
While Vermicelli, made from soy contains 1.8 times more Calcium, 7.6 times more Copper, 20.8 times more Selenium and 2.1 times more Zinc than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style and Vermicelli, made from soy have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Chili Beans, Barbecue, Ranch Style have 10 times more Fat, 84.8 times more Omega 3, 5.7 times more Omega 6 and 50 times more Protein than Vermicelli, made from soy.
While Vermicelli, made from soy contains 3.4 times more Energy, 4.9 times more Carbohydrate and 3.3 times more Sugars than Cooked Chili Beans, Barbecue, Ranch Style.
Both Cooked Chili Beans, Barbecue, Ranch Style and Vermicelli, made from soy have similar amounts of Fiber per 5 oz.
Both Cooked Chili Beans, Barbecue, Ranch Style as well as Vermicelli, made from soy have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.