Comparing Nutrients in 1 pound
Dried Japanese PersimmonsVS Native Persimmons
Macros Ratio
Protein
Fat
Carbs
Dried Japanese Persimmons 1 lb ▼
Lets compare vitamin content per 1 pound of Dried Japanese Persimmons vs Native Persimmons:- Raw Native Persimmons contain more Vitamin C than Dried Japanese Persimmons.
- Both Dried Japanese Persimmons as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Dried Japanese Persimmons vs Native Persimmons:- Dried Japanese Persimmons have 3.1 times more Phosphorus and 2.6 times more Potassium than Raw Native Persimmons.
- While Raw Native Persimmons contain 3.4 times more Iron and 2.8 times more Water than Dried Japanese Persimmons.
- Both Dried Japanese Persimmons and Raw Native Persimmons have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:- Dried Japanese Persimmons have 2.2 times more Energy, 2.2 times more Carbohydrate and 1.7 times more Protein than Raw Native Persimmons.
- Both Dried Japanese Persimmons as well as Raw Native Persimmons have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.
Compare more foods per 1 lb: