Plant Nutrients DB
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100 g100 kcal
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Fried Green PlantainsPlantains, green, fried121.5493093.633.5NA3.70.222.3536
AvocadosRaw Avocados14.728.531600.666.702.130.131.6773
Pickled Green OlivesCanned Pickled Green Olives151.033.841450.543.302.030.091.275
Canned Jumbo OlivesCanned Ripe Jumbo Olives6.870.975.68102.500.910.040.5484
Sweetened Dried MangoMango, dried, sweetened1.182.4578.6319662.400.290.160.0616.6
GuavasRaw Common Guavas0.952.5514688.95.400.270.110.2980.8
TamarindsRaw Tamarinds0.62.862.523938.85.100.2700.0631
Dried LitchisLitchis, dried1.23.870.7277664.600.270.180.1822
RowalRaw Rowal22.324111146.2NA0.25NANA71
CherimoyaRaw Cherimoya0.681.5717.77513300.230.160.0379
Custard-appleRaw Custard-apple0.61.725101NA2.400.23NANA71.5
JackfruitRaw Jackfruit0.641.722395191.500.20.080.0273
SapodillaRaw Sapodilla1.10.442083NA5.300.1900.0178
Seeded RaisinsRaisins, seeded0.542.5278296NA6.800.180.040.1216.6
Strawberry GuavasRaw Strawberry Guavas0.60.581769NA5.400.170.070.1880.7
Mamey SapoteRaw Mamey Sapote0.461.4532124205.400.170.080.0165
Raw Dried FigsFigs, dried, uncooked0.933.364249489.800.1400.3530
Mammy-appleRaw Mammy-apple0.50.512.551NA300.1400.0886
Green PlantainsRaw Green Plantains0.071.2536.71522.32.2NA0.120.010.0361
PomegranatesRaw Pomegranates1.171.6718.78313.7400.1200.0878
American Type GrapesRaw American Type Grapes0.350.631767160.900.110.020.0881
BananasRaw Bananas0.331.12389122.600.110.030.0575

Macronutrients in Top 30 Fruits with the highest Saturated Fat content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Saturated Fat per 100 grams.

Top 5 fruits with max amount of saturated fat per 100 grams are:

  1. Fried Green Plantains
  2. Canned Small Ripe Olives
  3. Raw Avocados
  4. Canned Pickled Green Olives
  5. Plantains, yellow, fried, Latino restaurant