Plant Nutrients DB
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100 g100 kcal
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Dried Goji BerriesGoji berries, dried0.39147734945.61300NANA7.5
Dried LongansLongans, dried0.44.974286NANA0NANANA17.6
Dried LitchisLitchis, dried1.23.870.7277664.600.270.180.1822
PrunesRaw Dehydrated Prunes0.733.789339NANA00.06NA0.164
Dried Zante CurrantsCurrants, zante, dried0.223.4377290624.400.090.010.0417.6
Raw Dried FigsFigs, dried, uncooked0.933.364249489.800.1400.3530
Dark RaisinsDark Seedless Raisins0.253.379299654.500.090.010.0415
Golden RaisinsGolden Seedless Raisins0.23.288030165.73.300.070.020.0415
TamarindsRaw Tamarinds0.62.862.523938.85.100.2700.0631
GuavasRaw Common Guavas0.952.5514688.95.400.270.110.2980.8
Seeded RaisinsRaisins, seeded0.542.5278296NA6.800.180.040.1216.6
Deglet Noor DatesDates, deglet noor0.392.457528263800.0300.0220.5
Sweetened Dried MangoMango, dried, sweetened1.182.4578.6319662.400.290.160.0616.6
RowalRaw Rowal22.324111146.2NA0.25NANA71
Dried PlumsRaw Dried Plums0.382.1864240387.100.090.020.0431
Prune pureePrune puree0.22.165257393.300.02NANA30
Sugar-applesRaw Sugar-apples0.292.0623.694NA4.400.0500.0473
AvocadosRaw Avocados14.728.531600.666.702.130.131.6773
GroundcherriesRaw Groundcherries0.71.91153NANA0NANANA85

Macronutrients in Top 30 Fruits with the highest Protein content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Protein per 100 grams.

Top 5 fruits with max amount of protein per 100 grams are:

  1. Dried Goji Berries
  2. Dried Longans
  3. Raw Sulfured Dehydrated Peaches
  4. Dried Fresh Chinese Jujube
  5. Dried Litchis