Plant Nutrients DB
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100 g100 kcal
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TamarindsRaw Tamarinds20.430.151.940.0703.500.12.814
DurianRaw or Frozen Durian20.370.21.070.32019.7NANANA36
Frozen Melon BallsMelon balls, frozen890.170.020.640.1106.20NANA26
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.304.700.113.310
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
PrunesRaw Dehydrated Prunes880.120.1730.75000NANA2
Seeded RaisinsRaisins, seeded00.110.181.10.1905.40NANA3
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
GroundcherriesRaw Groundcherries360.110.042.8NA011NANANANA
Sugar-applesRaw Sugar-apples00.110.110.880.2036NANANA14
Dark RaisinsDark Seedless Raisins00.110.130.770.1702.300.123.55
JackfruitRaw Jackfruit50.110.060.920.33013.7NA0.34NA24
CherimoyaRaw Cherimoya00.10.130.640.26012.6NA0.27NA23
Florida OrangesRaw Florida Oranges110.10.040.40.0504500.18017
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09071NANANA30
Green PlantainsRaw Green PlantainsNA0.10.10.550.07NA20NANANA28
Fresh Orange juiceRaw Orange juice100.090.030.40.0405000.040.130

Vitamins in Top 30 Fruits with the highest Thiamine content per 100g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by Max Amount of Thiamine per 100 grams.

Top 5 fruits with max amount of thiamine per 100 grams are:

  1. Raw Tamarinds
  2. Raw or Frozen Durian
  3. Frozen Orange Juice Concentrate
  4. Frozen Orange Juice Concentrate with Calcium
  5. Raspberry Juice Concentrate