Plant Nutrients DB
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100 g100 kcal
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Pickled Green OlivesCanned Pickled Green Olives151.033.841450.543.302.030.091.275
AvocadosRaw Avocados14.728.531600.666.702.130.131.6773
Fried Green PlantainsPlantains, green, fried121.5493093.633.5NA3.70.222.3536
Canned Jumbo OlivesCanned Ripe Jumbo Olives6.870.975.68102.500.910.040.5484
DurianRaw or Frozen Durian5.331.4727147NA3.80NANANA65
RowalRaw Rowal22.324111146.2NA0.25NANA71
CarissaRaw Carissa1.30.513.662NANA0NANANA84
KiwanoHorned melon1.261.787.5644NANANANANANA89
Dried LitchisLitchis, dried1.23.870.7277664.600.270.180.1822
Sweetened Dried MangoMango, dried, sweetened1.182.4578.6319662.400.290.160.0616.6
PomegranatesRaw Pomegranates1.171.6718.78313.7400.1200.0878
Frozen NanceNance, frozen, unsweetened1.160.6617738.37.5NANANANA80.6
SapodillaRaw Sapodilla1.10.442083NA5.300.1900.0178
Sweetened Dried CranberriesCranberries, dried, sweetened1.10.1782.830872.65.300.090.020.1615.8
Raspberries PureeRaspberries Puree with Seeds0.971.111.5556.564.3NA0.060.030.0386
GuavasRaw Common Guavas0.952.5514688.95.400.270.110.2980.8
Raw Dried FigsFigs, dried, uncooked0.933.364249489.800.1400.3530
Seedless Raspberries PureeRaspberries, puree, seedless0.871.028416.040.9NA0.060.050.0489.7
KumquatsRaw Kumquats0.861.8816719.366.500.10.050.1281
Frozen RaspberriesRed Frozen Raspberries0.811.1512.6566.544.300.060.020.0285
PrunesRaw Dehydrated Prunes0.733.789339NANA00.06NA0.164
GroundcherriesRaw Groundcherries0.71.91153NANA0NANANA85

Macronutrients in Top 30 Fruits with the highest Fat content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Fat per 100 grams.

Top 5 fruits with max amount of fat per 100 grams are:

  1. Canned Pickled Green Olives
  2. Raw Avocados
  3. Fried Green Plantains
  4. Canned Small Ripe Olives
  5. Plantains, yellow, fried, Latino restaurant