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Fruits
Vegetables
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Legumes
Cereals
Dark RaisinsDark Seedless Raisins620.272341.8360.28NA987440.6260.3615.5
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.2
Canned Orange JuiceUnsweetened Canned Orange Juice100.02231.30.1100.021NA171840.140.0487.7
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.5
AvocadosRaw Avocados120.1970.55290.14NA524850.470.6473.2
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.1491
Peaches, YellowRaw Yellow Peaches60.06840.2590.061NA201900.100.1789
Dried PlumsRaw Dried Plums430.2840.93410.3NA697320.320.4431
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.6
BananasRaw Bananas50.0782.20.26270.27NA22358110.1575
PearsRaw Pears90.0822.20.1870.048NA121160.110.184
Sweet CherriesRaw Sweet Cherries130.0620.36110.070.9721222000.0782.3
PlumsRaw Plums60.05720.1770.052NA16157000.187.2
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.191
GrapefruitRaw Grapefruit120.04710.0980.012NA81390.300.0791
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.1890

Minerals in Top 30 Fruits with the highest Fluoride content per 100 g

In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Fluoride per 100 grams.

Top 5 fruits with most amount of fluoride per 100 grams are:

  1. Dark Seedless Raisins
  2. Grape juice, canned or bottled, unsweetened, with added ascorbic acid
  3. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
  4. Grape juice, canned or bottled, unsweetened, without added ascorbic acid
  5. Juice, apple and grape blend, with added ascorbic acid