Plant Nutrients DB
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Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
PrunesRaw Dehydrated Prunes880.120.1730.75000NANA2
GroundcherriesRaw Groundcherries360.110.042.8NA011NANANANA
Prune pureePrune puree1000.04NA2.5NANA4.3NANANANA
TamarindsRaw Tamarinds20.430.151.940.0703.500.12.814
Dried PlumsRaw Dried Plums390.050.191.90.2100.600.4359.54
AvocadosRaw Avocados70.070.131.740.2601002.072181
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.304.700.113.310
Medjool DatesDates, medjool70.050.061.60.25NA00NA2.715
Mamey SapoteRaw Mamey Sapote70.010.121.430.72023NA2.1NA7
Canned RambutanRambutan Canned in Syrup00.010.021.350.0204.9NANANA8
Deglet Noor DatesDates, deglet noor00.050.071.270.1700.400.052.719
Golden RaisinsGolden Seedless Raisins00.010.191.140.3203.200.123.53
NectarinesRaw Nectarines170.030.031.130.0305.400.772.25
Seeded RaisinsRaisins, seeded00.110.181.10.1905.40NANA3
GuavasRaw Common Guavas310.070.041.10.11022800.732.649
DurianRaw or Frozen Durian20.370.21.070.32019.7NANANA36
Dried LongansLongans, driedNA0.040.51NA028NANANANA
Stewed PrunesStewed dehydrated Prunes260.050.030.990.19000NANA0
JackfruitRaw Jackfruit50.110.060.920.33013.7NA0.34NA24
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
JujubeRaw Jujube20.020.040.90.08069NANANANA
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
SoursopRaw Soursop00.070.050.90.06020.600.080.414
Sugar-applesRaw Sugar-apples00.110.110.880.2036NANANA14
Frozen LoganberriesLoganberries, frozen20.050.030.840.0701500.877.826
Fried Green PlantainsPlantains, green, fried600.050.10.820.26NA3.4NANANA15
Yellow PeachesRaw Yellow Peaches160.020.030.810.0306.600.732.64
Canned Prune JuicePrune juice, canned00.020.070.790.2204.100.123.40
Dark RaisinsDark Seedless Raisins00.110.130.770.1702.300.123.55
Cantaloupe MelonsRaw Cantaloupe Melons1690.040.020.730.07036.700.052.521
Frozen RaspberriesRed Frozen Raspberries40.090.10.680.06017.600.75NA28
Yellow PlantainsRaw Yellow Plantains560.060.080.670.24018002922
MangosRaw Mangos540.030.040.670.1203600.94.243
BananasRaw Bananas30.030.070.670.3708.700.10.520
BlackberriesRaw Blackberries110.020.030.650.0302101.172025
CherimoyaRaw Cherimoya00.10.130.640.26012.6NA0.27NA23
Stewed Dried FigsFigs, dried, stewed00.010.110.640.1304.400.156.71
Frozen Melon BallsMelon balls, frozen890.170.020.640.1106.20NANA26
ClementinesRaw ClementinesNA0.090.030.640.08NA48.800.2024
MulberriesRaw Mulberries10.030.10.620.0503600.877.86
Raw Dried FigsFigs, dried, uncooked00.090.080.620.1101.200.3515.69
LitchisRaw Litchis00.010.070.60.1071.500.070.414
ApricotsRaw Apricots960.030.040.60.0501000.893.39
RaspberriesRaw Raspberries20.030.040.60.0602600.877.821
KiwanoHorned melon70.030.020.570.06NA5.3NANANA3
Green PlantainsRaw Green PlantainsNA0.10.10.550.07NA20NANANA28
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.030.510.11NA5600.020.719
Custard-appleRaw Custard-apple20.080.10.50.22019NANANANA
ElderberriesRaw Elderberries300.070.060.50.23036NANANA6
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09071NANANA30
PineappleRaw Pineapple30.080.030.50.11047.800.020.718
Prickly PearsRaw Prickly Pears20.010.060.460.06014NANANA6
Raspberries PureeRaspberries Puree with Seeds50.080.090.460.04NA14.6NA0.77NA30

Vitamins in Top 100 Fruits with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by Max Amount of Vitamin B3 per 100 grams.

Top 5 fruits with max amount of vitamin b3 per 100 grams are:

  1. Raw Sulfured Dehydrated Peaches
  2. Raw Sulfured Dried Peaches
  3. Raspberry Juice Concentrate
  4. Dried Litchis
  5. Raw Dehydrated Prunes