Plant Nutrients DB
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100 g100 kcal
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Spices
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Dried LitchisLitchis, dried330.63NA1.7420.2318111101.330.28
PrunesRaw Dehydrated Prunes720.61NA3.52640.311121058NA50.75
Prune pureePrune puree31NANA2.8NANA72852NA23NA
TamarindsRaw Tamarinds740.09NA2.892NA1136281.3280.1
Dried PlumsRaw Dried Plums430.2840.93410.3697320.320.44
AvocadosRaw Avocados120.1970.55290.14524850.470.64
Dried Zante CurrantsCurrants, zante, dried880.3NA1.88360.35997770.7430.37
Medjool DatesDates, medjool640.36NA0.9540.362696NA10.44
Mamey SapoteRaw Mamey Sapote180.21NA0.78110.226454NA70.19
Canned RambutanRambutan Canned in Syrup220.07NA0.3570.34942NA110.08
Deglet Noor DatesDates, deglet noor390.21NA1.02430.2662656320.29
Golden RaisinsGolden Seedless Raisins640.23NA0.98350.231017460.7240.37
NectarinesRaw Nectarines60.09NA0.2890.0526201000.17
Seeded RaisinsRaisins, seeded280.3NA2.6300.27758250.6280.18

Minerals in Top 30 Fruits with the highest Vitamin B3 content per 100g

In the above table you can find and compare the amount of minerals in all fruits , sorted by Max Amount of Vitamin B3 per 100 grams.

Top 5 fruits with max amount of vitamin b3 per 100 grams are:

  1. Raw Sulfured Dehydrated Peaches
  2. Raw Sulfured Dried Peaches
  3. Raspberry Juice Concentrate
  4. Dried Litchis
  5. Raw Dehydrated Prunes