Plant Nutrients DB
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PrunesRaw Dehydrated Prunes0.733.789339NANA00.06NA0.164
Sweetened Dried CranberriesCranberries, dried, sweetened1.10.1782.830872.65.300.090.020.1615.8
Candied fruitCandied fruit0.070.3482.732280.71.600.010.010.0116.7
Golden RaisinsGolden Seedless Raisins0.23.288030165.73.300.070.020.0415
Dark RaisinsDark Seedless Raisins0.253.379299654.500.090.010.0415
Sweetened Dried MangoMango, dried, sweetened1.182.4578.6319662.400.290.160.0616.6
Seeded RaisinsRaisins, seeded0.542.5278296NA6.800.180.040.1216.6
Dried Goji BerriesGoji berries, dried0.39147734945.61300NANA7.5
Dried Zante CurrantsCurrants, zante, dried0.223.4377290624.400.090.010.0417.6
Deglet Noor DatesDates, deglet noor0.392.457528263800.0300.0220.5
Medjool DatesDates, medjool0.151.875277666.7NANANANA21
Dried LongansLongans, dried0.44.974286NANA0NANANA17.6
Dried LitchisLitchis, dried1.23.870.7277664.600.270.180.1822
Prune pureePrune puree0.22.165257393.300.02NANA30
Dried PlumsRaw Dried Plums0.382.1864240387.100.090.020.0431
Raw Dried FigsFigs, dried, uncooked0.933.364249489.800.1400.3530
TamarindsRaw Tamarinds0.62.862.523938.85.100.2700.0631
Fried Green PlantainsPlantains, green, fried121.5493093.633.5NA3.70.222.3536
Green PlantainsRaw Green Plantains0.071.2536.71522.32.2NA0.120.010.0361
Native PersimmonsRaw Native Persimmons0.40.833.5127NANA0NANANA64
Mamey SapoteRaw Mamey Sapote0.461.4532124205.400.170.080.0165
Yellow PlantainsRaw Yellow Plantains0.351.33212217.51.7000065
Stewed PrunesStewed dehydrated Prunes0.241.2329.7113NANA00.02NA0.0568
Boiled Green PlantainsPlantains, green, boiled0.081.1291212.252.6NA0.070.030.0569
Stewed Dried FigsFigs, dried, stewed0.41.4227.6107234.200.0600.1569.8
BreadfruitRaw Breadfruit0.231.0727103114.900.050.020.0570.7
DurianRaw or Frozen Durian5.331.4727147NA3.80NANANA65
Custard-appleRaw Custard-apple0.61.725101NA2.400.23NANA71.5
Orange PeelRaw Orange Peel0.21.52597NA10.600.020.010.0372.5
RowalRaw Rowal22.324111146.2NA0.25NANA71
Sugar-applesRaw Sugar-apples0.292.0623.694NA4.400.0500.0473
JackfruitRaw Jackfruit0.641.722395191.500.20.080.0273
BananasRaw Bananas0.331.12389122.600.110.030.0575
Canned RambutanRambutan Canned in Syrup0.210.652182NA0.90NANANA78
JujubeRaw Jujube0.21.22079NANA0NANANA78
SapodillaRaw Sapodilla1.10.442083NA5.300.1900.0178
CrabapplesRaw Crabapples0.30.42076NANA00.050.020.0779

Macronutrients in Top 100 Fruits with the highest Carbohydrate content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Carbohydrate per 100 grams.

Top 5 fruits with max amount of carbohydrate per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Sulfured Dehydrated Peaches
  3. Sweetened Dried Cranberries
  4. Candied fruit
  5. Cherries, tart, dried, sweetened