Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
PrunesRaw Dehydrated Prunes3390.733.789NANA00.06NA0.164
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.1782.872.65.300.090.020.1615.8
Candied fruitCandied fruit3220.070.3482.780.71.600.010.010.0116.7
Golden RaisinsGolden Seedless Raisins3010.23.288065.73.300.070.020.0415
Dark RaisinsDark Seedless Raisins2990.253.379654.500.090.010.0415
Sweetened Dried MangoMango, dried, sweetened3191.182.4578.6662.400.290.160.0616.6
Seeded RaisinsRaisins, seeded2960.542.5278NA6.800.180.040.1216.6
Dried Goji BerriesGoji berries, dried3490.39147745.61300NANA7.5
Dried Zante CurrantsCurrants, zante, dried2900.223.4377624.400.090.010.0417.6
Deglet Noor DatesDates, deglet noor2820.392.457563800.0300.0220.5
Medjool DatesDates, medjool2770.151.875666.7NANANANA21
Dried LongansLongans, dried2860.44.974NANA0NANANA17.6
Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822
Prune pureePrune puree2570.22.165393.300.02NANA30
Dried PlumsRaw Dried Plums2400.382.1864387.100.090.020.0431
Raw Dried FigsFigs, dried, uncooked2490.933.364489.800.1400.3530
TamarindsRaw Tamarinds2390.62.862.538.85.100.2700.0631
Fried Green PlantainsPlantains, green, fried309121.5493.633.5NA3.70.222.3536
Green PlantainsRaw Green Plantains1520.071.2536.72.32.2NA0.120.010.0361
Native PersimmonsRaw Native Persimmons1270.40.833.5NANA0NANANA64
Mamey SapoteRaw Mamey Sapote1240.461.4532205.400.170.080.0165
Yellow PlantainsRaw Yellow Plantains1220.351.33217.51.7000065
Stewed PrunesStewed dehydrated Prunes1130.241.2329.7NANA00.02NA0.0568
Boiled Green PlantainsPlantains, green, boiled1210.081.1292.252.6NA0.070.030.0569
Stewed Dried FigsFigs, dried, stewed1070.41.4227.6234.200.0600.1569.8
BreadfruitRaw Breadfruit1030.231.0727114.900.050.020.0570.7
DurianRaw or Frozen Durian1475.331.4727NA3.80NANANA65
Custard-appleRaw Custard-apple1010.61.725NA2.400.23NANA71.5
Orange PeelRaw Orange Peel970.21.525NA10.600.020.010.0372.5
RowalRaw Rowal11122.324146.2NA0.25NANA71
Sugar-applesRaw Sugar-apples940.292.0623.6NA4.400.0500.0473
JackfruitRaw Jackfruit950.641.7223191.500.20.080.0273
BananasRaw Bananas890.331.123122.600.110.030.0575
Canned RambutanRambutan Canned in Syrup820.210.6521NA0.90NANANA78
JujubeRaw Jujube790.21.220NANA0NANANA78
SapodillaRaw Sapodilla831.10.4420NA5.300.1900.0178
CrabapplesRaw Crabapples760.30.420NANA00.050.020.0779

Macronutrients in Top 100 Fruits with the highest Carbohydrate content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Carbohydrate per 100 grams.

Top 5 fruits with max amount of carbohydrate per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Sulfured Dehydrated Peaches
  3. Sweetened Dried Cranberries
  4. Candied fruit
  5. Cherries, tart, dried, sweetened