Comparing Nutrients in 100 grams
Enhanced SoymilkVS Frozen Roasted Potatoes with Salt
Macros Ratio
Protein
Fat
Carbs
Frozen Roasted Potatoes with Salt 100 g ▼
Lets compare vitamin content per 100 grams of Enhanced Soymilk vs Frozen Roasted Potatoes with Salt:- Enhanced Soymilk has 4.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Enhanced Soymilk vs Frozen Roasted Potatoes with Salt:- Enhanced Soymilk has 9.3 times more Calcium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While Frozen Roasted Potatoes with Salt contain 3.2 times more Potassium and 6 times more Sodium than Enhanced Soymilk.
- Both Enhanced Soymilk and Frozen Roasted Potatoes with Salt have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:- Enhanced Soymilk has 3.7 times more Sugars and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- While Frozen Roasted Potatoes with Salt contain 2.8 times more Energy, 7.6 times more Carbohydrate and 6.5 times more Fiber than Enhanced Soymilk.
- Both Enhanced Soymilk and Frozen Roasted Potatoes with Salt have similar amounts of Fat per 100 g.
- Both Enhanced Soymilk as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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