Lets compare vitamin content per 100 grams of SILK French Vanilla Creamer vs Florida Oranges:
Raw Florida Oranges contain more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 100 grams for SILK French Vanilla Creamer vs Florida Oranges:
SILK French Vanilla Creamer has more Sodium than Raw Florida Oranges.
While Raw Florida Oranges contain more Calcium and more Iron than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer and Raw Florida Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
SILK French Vanilla Creamer has 2.9 times more Energy, 31.8 times more Fat, 1.7 times more Carbohydrate and 2.2 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain more Fiber and more Protein than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.