Lets compare vitamin content per 100 grams of Boiled California Red Kidney Beans vs Original Dry Chili Seasoning Mix:
Original Dry Chili Seasoning Mix contains 4.9 times more Vitamin C than Boiled California Red Kidney Beans.
Comparing minerals per 100 grams for Boiled California Red Kidney Beans vs Original Dry Chili Seasoning Mix:
Boiled California Red Kidney Beans have more Calcium and 6.2 times more Water than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 1.3 times more Iron and 1154 times more Sodium than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix contains 2.7 times more Energy, 81.1 times more Fat and 2.5 times more Carbohydrate than Boiled California Red Kidney Beans.
Both Boiled California Red Kidney Beans and Original Dry Chili Seasoning Mix have similar amounts of Fiber and Protein per 100 g.
Both Boiled California Red Kidney Beans as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.