Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Canned All Types Kidney Beans have 12 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 100 grams for Canned Kidney Beans vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Canned All Types Kidney Beans have 1.2 times more Calcium and 2.8 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.6 times more Iron and 2.6 times more Sodium than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 3.1 times more Fiber and 1.2 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 3.9 times more Energy, 18.8 times more Fat, 23 times more Saturated Fat, 3.7 times more Carbohydrate and 11.5 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.