Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Canned All Types Kidney Beans have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 100 grams for Canned Kidney Beans vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Canned All Types Kidney Beans have 1.5 times more Calcium, 39 times more Iron and 49.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Canned All Types Kidney Beans and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.7 times more Energy, 1.2 times more Carbohydrate, 4.3 times more Sugars and 3.8 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 3.9 times more Fat, 14.2 times more Saturated Fat and 1.7 times more Fiber than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.