Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs California Red Kidney Beans:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 7 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 8.5 times more Calcium and 311.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 9.3 times more Fat and 55.6 times more Saturated Fat than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 6.7 times more Energy, 5 times more Carbohydrate, 3.3 times more Fiber and 17.8 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Raw California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.