Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder1180.55NA2.26272133NA23960405.3721.75.1
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Instant CoffeeRegular Instant Coffee Powder1410.14NA4.43271.7NA303353512.6370.353.1
Dried Oriental RadishesRadishes, oriental, dried6291.63NA6.731700.54NA20434940.72782.1319.7
Sun-dried TomatoesTomatoes, sun-dried1101.42NA9.11941.85NA35634275.5107214.6
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1341.4NA10.41881.9NA32731703.71932.42
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Dried ChivesFreeze-dried Chives8130.69NA206401.35NA51829609.4705.122
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.16
TVPTextured Vegetable Protein, Dry2601.5NA103004NA710250022305.67
Dried Ancho PeppersPeppers, ancho, dried610.51NA111131.28NA20124112.9431.4222.6
Dried LeeksFreeze-dried Leeks3600.66NA7.61612.63NA34624005.7350.662
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Dried Pasilla PeppersPeppers, pasilla, dried970.42NA9.831301.58NA26722223.2891.415
Yeast extract spreadYeast extract spread670.25NA4.041800.26NA104210027.633804.241
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Sun-dried Chile PeppersSun-dried Hot Chile Peppers450.23NA6.04880.82NA15918703.5911.027.15
Hearts Of PalmRaw Hearts Of Palm180.64NA1.710NANA14018060.7143.7369.5
SoybeansRaw Soybeans2771.66NA15.72802.5NA70417971824.98.54
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.3
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.67NA38517247.2182.8310
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
Dried ShallotsFreeze-dried Shallots1830.43NA61041.4NA29616505.7591.932
Fat Free Potato ChipsSalted Fat Free Potato Chips350.17NA3.5770NANA16716288.16430.742
Onions FlakesDry Onions Flakes2570.42NA1.55921.4NA30316225211.93.93
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.7
Dried Shiitake MushroomsMushrooms, shiitake, dried115.17NA1.721321.18NA294153446137.669.5
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.211
Rice BranCrude Rice Bran570.73NA18.578114.2NA1677148515.656.046.13
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.6511
Roasted SoybeansSoybeans roasted without salt1380.83NA3.91452.16NA36314701943.141.95
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.5510
MolassesMolasses2050.49NA4.72421.53NA31146418370.2922
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.02NA40714063.2242.811.8
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans810.67NA6.21881.7NA37014037132.612
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.3
Pigeon Peas Raw Pigeon Peas 1301.06NA5.231831.8NA36713928.2172.7610.6
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42NA447138713142.310.7
Soy NutsDry-roasted Soybeans1401.08NA3.952282.2NA649136419.324.770.8
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.9NA11813637.2104824.68
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.8
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.4
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
French BeansRaw French Beans1860.44NA3.41881.2NA304131613181.910.8
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.4
Mung BeansRaw Mung Beans1320.94NA6.741891.04NA36712468.2152.689.05
Snacks, potato sticksSnacks, potato sticks180.32NA2.27640.42NA17212378.16330.992.2
Hemp SeedsHulled Hemp Seeds701.6NA7.957007.6NA165012002659.94.96
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
MothbeansRaw Mothbeans1500.69NA113811.82NA48911918.2301.929.7
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.6512
Wheat BranCrude Wheat Bran731NA10.661111.5NA1013118277.627.279.9
Raspberry Juice ConcentrateRaspberry juice concentrate970.14NA1.161124.67NA1001178NA101.341
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Dried Agar SeaweedSeaweed, agar, dried6250.61NA21.47704.3NA5211257.41025.88.7
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.53NA42411129163.3712
Dried LitchisLitchis, dried330.63NA1.7420.23NA18111101.330.2822.3
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted861.32NA0.9620.16NA1751082NA281.0349.7
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Broadbeans Raw Broadbeans 1030.82NA6.71921.63NA42110628.2133.1411

Minerals in Top 100 Vegan Food with the highest Potassium content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 100 grams.

Top 5 vegan food with most amount of potassium per 100 grams are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices