Plant Nutrients DB
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Spices
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Rice BranCrude Rice Bran570.73NA18.5781141677148515.656.04
Hemp SeedsHulled Hemp Seeds701.6NA7.957007.616501200NA59.9
Wheat BranCrude Wheat Bran731NA10.661111.51013118277.627.27
Poppy SeedPoppy Seed Spices14381.63NA9.763476.787071913.5267.9
ChiaDried Chia Seeds6310.92NA7.73352.7286040755164.6
Wheat GermCrude Wheat Germ390.8NA6.2623913842892791212
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45828738208136.1
Sesame FlourHigh fat Sesame Flour1591.52NA153611.5807423NA4110.7
Oat BranRaw Oat Bran580.4NA5.42355.637345664543.1

Minerals in Top 30 Vegan Food with the highest Phosphorus content per 100g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by Max Amount of Phosphorus per 100 grams.

Top 5 vegan food with max amount of phosphorus per 100 grams are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Puddings, all flavors except chocolate, low calorie, instant, dry mix
  4. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  5. Crude Rice Bran