Plant Nutrients DB
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Rice BranCrude Rice Bran211349.73160.92104.170.327.146.13
Hemp SeedsHulled Hemp Seeds48.831.68.675531.5404.610274.96
Wheat BranCrude Wheat Bran4.2515.664.52160.4142.800.630.172.049.9
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
ChiaDried Chia Seeds30.716.542486NA3403.33185.845.8
Wheat GermCrude Wheat Germ9.722351.8360NA1301.670.725.311
Sesame FlourHigh fat Sesame Flour3730.826.6526NANA05.20.28160.9
Oat BranRaw Oat Bran7.0317662461.451501.330.122.656.55

Macronutrients in Top 30 Vegan Food with the highest Phosphorus content per 100g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by Max Amount of Phosphorus per 100 grams.

Top 5 vegan food with max amount of phosphorus per 100 grams are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Puddings, all flavors except chocolate, low calorie, instant, dry mix
  4. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  5. Crude Rice Bran