Plant Nutrients DB
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100 g100 kcal
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Spices
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Cereals
Rice BranCrude Rice Bran02.750.28344.070004.91.963
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110
Wheat BranCrude Wheat Bran00.520.5813.61.30001.51.979
Poppy SeedPoppy Seed Spices00.850.10.90.250101.77082
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
Wheat GermCrude Wheat Germ01.90.56.81.3000NANA281
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.4162
Sesame FlourHigh fat Sesame Flour32.70.29130.15000NANA31
Oat BranRaw Oat Bran01.170.220.930.1700013.252

Vitamins in Top 30 Vegan Food with the highest Phosphorus content per 100g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by Max Amount of Phosphorus per 100 grams.

Top 5 vegan food with max amount of phosphorus per 100 grams are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, low-sodium
  3. Puddings, all flavors except chocolate, low calorie, instant, dry mix
  4. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  5. Crude Rice Bran